Individual Occupational Therapy
Neurodiversity-Affirming Care for Autistic & ADHD Adults
At Thrive Divergence, we provide occupational therapy that honors your neurology rather than trying to change it. Whether you're navigating recovery, building life skills, or pursuing personal goals, we'll work together to create sustainable strategies that work with your brain, not against it.
What We Address:
Executive functioning (planning, organization, time management, task initiation)
Sensory processing and regulation
Daily living skills and routine building
Communication and relationship navigation
Work/school accommodations and self-advocacy
Transitions and life changes
Our Approach: We conduct comprehensive assessments to understand your unique sensory profile, executive functioning patterns, and environmental factors. Then we collaborate with you to develop personalized strategies, environmental modifications, and support systems that align with your goals and honor your neurodivergent identity.
We are an exclusively telehealth practice. We honor your communication preferences. You choose how we connect: video + audio, audio only, or messaging only.
Investment:
Initial Evaluation: $300 (60 minutes)
Follow-up Sessions: $200 (50 minutes)
Limited sliding scale slots available ($150 initial evaluation, $100-140 follow-up)
Insurance & Payment: We are an out-of-network provider. We accept FSA/HSA and can provide superbills for potential insurance reimbursement.
Meet Our Therapists
Crystal Mulligan, MS, OTR/L [ NY, NJ, TX coming soon]
Hi I’m Crystal, your AuDHD OT! Pronouns She/her. Special interests: sensory processing, neurodiversity, crafting, reading and looking at bodies of water. I have spent the last decade educating myself on neurodiversity, and discovering my own neurodiversity (and chronic migraine and hEDS) along the way. I studied Occupational Therapy at New York University and am honored to be able to use my knowledge to help people live their best, most authentic lives. I have worked with individuals across the life span (literally 6 months to 106 years old!) and in various settings (home, hospitals, nursing homes, schools, clinics). Yes, I know my ADHD is showing. Each setting and person is different but what remains the same is my overall approach. I get to know each person I work with as a whole, how their physical & mental capabilities, environment, support system, interests, wants and needs all interact with each other. In my practice I bring evidenced based approaches, an understanding of the human nervous system, as well as lived experience as a neurodivergent adult. Together we will work to better understand your neurotype and what tools or adaptations we can make to help you reach your goals.
Check out my pod! Discovering Divergency Podcast
Jules Houk, DOT, OTR/L [OH]… TX availability coming soon!)
Hi, I am Jules, an AuDHD craft and coffee loving OT! Pronouns (they/them). I have a lifelong obsession with fiber arts, particularly knitting and sewing. I am a lover of live (LOUD) music, spicy food, making zines, gardening, and hiking. My queerness and neurodivergence have allowed me to build a life outside of neurotypical cis-hetero expectations and I am eager to support others in creating lives that work for them. I love exploring sensory processing, creating environments and systems that work for all kinds of neurotypes, and imagining a world where we all get our needs met.
Amanda Hunt, MS, OTR ( TX, CA )
Hi, I'm Amanda, your adventure loving AuDHD OT! When i'm not in OT mode, you can usually find me immersed in my hobbies! Current special interests include bouldering, ocean tide pools, and vanlife.
My passion for occupational therapy comes from a mix of lived experience as a neurodivergent adult, a deep curiosity about how our brains work, and a love for problem-solving with people. I love working together to build environments, routines, and strategies that actually fit your life, not what neurotypical standards say you "should" be doing.
Whether we're mapping out your sensory profile, redesigning your daily routines, or troubleshooting burnout, my goal is to help you live a life that feels authentic, sustainable, and genuinely comfortable for you.
** My waitlist is currently full, but not to worry, we have an awesome team of OTs who can support you!